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Synaptic Harbor

Brain Science That

Illuminates Your World

All educational programs and brain-training workshops developed by award-winning UAB-trained Neuroscientist

Dr. Lindsey Smith, PhD

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The Brain Rewired Masterclass l Dec. 10th l 6pm l @TrimTab Brewing

Have you ever wondered?

Can I really change my brain? 
 

What makes my brain strive and what makes it struggle? 

Are my habits building my brain or burning it out? 

From Neuroscience to Know-How

Dr. Smith's Programs dig into what makes your brain strive, what makes it struggle, and how to harness adaptive ("good") neuroplasticity ("brain change") with engaging lectures, workshops & actionable neuroscience-based insights developed for public consumption.

No Science Background Required

Featured On 

Birmingham Medical News

Osher Lifelong Learning Institute

Discourse BHAM

UAB Virtual Mental Health Monday

Alabama Library Association

Birmingham Shambala Meditation Center

This Month

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From Brainwaves to Breakthroughs

Birmingham’s Resource for

Innovative Neuroscience-in-Action Programs

Ready To Get Brainy?

Dr. Smith’s interactive education programs make brain science fun & accessible!

You'll get neuroscience-powered insights & tools to boost your resilience and spark some serious self-improvement.

 

Sharpen your brain with expert tools & insights

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My Services

Voices of Experience

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Mai Nguyen, PhD

"Dr. Smith's lectures are informative, relatable, and transformative. Her lectures made me feel connected with myself: they helped me understand the inner working of my brain and how my brain processes the world around me. She intertwines the complicated realm of scientific research with personal anecdotes so that everyone in the audience can understand. I look forward to more of her lectures!"

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About

Synaptic Harbor Programs

"After my breast cancer diagnosis in 2022, I saw a critical gap:

 

Insights about meaningful brain change shouldn’t be confined to the  lab or buried in inaccessible jargon that doesn't translate to real life.

 

These insights belong in our living rooms, our workplaces, and in the everyday spaces where we love, struggle, and grow.

I fundamentally believe that neuroscience should be both actionable and accessible, woven into the everyday spaces where real life unfolds.

But in the face of information overload, algorithm-driven misinformation, and inaccessible academic paywalls, the gap is rapidly widening between groundbreaking neuroscience and the practical tools people need to turn it into everyday, meaningful change.  

 

I founded Synaptic Harbor to bridge that gap, combining my expertise as a neuroplasticity researcher and college-level educator, specializing in how the brain learns and adapts, with practical, neuroscience-backed programs for everyday life that I wish I’d had when I needed them most.

My classrooms live far beyond traditional academic walls, you’ll find them in libraries, breweries, and community spaces.


These are the beautiful, accessible public stages where real, actionable learning unfolds in real time.

I bring cutting-edge neuroscience from lab-to-living room through engaging, down-to-earth workshops and talks that help people build resilience, restore balance, and make sense of their brains in practical, meaningful, and actionable ways."

Dr. Lindsey Smith, PhD
Neuroscientist & Founder of Synaptic Harbor

Making Neuroscience Insights Work for You

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Invited Talks, Workshops, & Interviews

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Birmingham Medical News

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UAB Virtual Mental Health Monday

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Alabama Library Association

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Birmingham Shambhala Center

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Discourse

BHAM

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UofA

OLLI Program

Featured Past Events

Monday Sep. 15th 2025

The Art & (neuro)Science of Sound Healing

with UAB 

Arts in Medicine

Image by Alexander Grey
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Synaptic Harbor Highlights

In the Spotlight

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Appearances (Past & Upcoming): 

Upcoming:

  • The Brain Rewired — A Masterclass
    Dec 10, 2025 | Trimtab Brewing | Tickets Available

  • NeuroTraining Program
    Dec 2025 | Online | Waitlist Open (seeking investors)

  • Community Brain Lectures & Sound Baths
    Monthly through 2025 | Trussville, Homewood, Hoover | Register with your local library


Past:

  • NeuroSensory Studio Launch — May 2025 (seeking investors)

  • Laugh for Your Life! w/ Chaotic Good Improv! — Oct 2024 | Trimtab Brewing | Sold Out

  • The Neuroscience of Habits & Automaticity Workshop — Oct 2024 | Virtual | Sold Out

  • The Science of Sound — Oct 2024 | Virtual | Sold Out

  • Brain Science & Sound Baths — 2023–2025 | Clubhouse on Highland, A Connected Touch Massage, Wild Violet Gardens, Trussville & Homewood Libraries

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